By Robin Witt

What can we do when we don't know what to do?

Self-love is radical because it challenges and subverts the status quo. Self-love is treating yourself with the same kindness and acceptance you'd offer your infant child.

13th Octave LaHoChi is an energy healing modality

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By consciously choosing our beliefs, we can create a new lens through which we see and interact with the world around us. Our beliefs shape our reality, and in turn, our reality shapes our experiences.

In today's fast-paced and changing world, stress has become a common problem for many of us.

I asked myself this: “What do I value most about life?”